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This afternoon we are focusing on keeping our minds and body healthy! So what better way to do that by designing your workout routine! Follow the Powerpoint to complete your task- try the Nando's spice workout challenge then design your own for others to follow! You can test your workout video with your family and send in your home workout video to us! Email them to firstname.lastname@example.org
I can't wait to see these and try them out! Let's get fit and work out for mental health!
Have a great day and see you at 9am!
Salma, Emily and Anneka : )