Mental Health Awareness Week - Day 3

Good morning sunshines,

This week I am doing a daily blog because it is 'Mental Health Awareness Week' and I really want you all to think about how you can look after your own mental and physical well-being during these times.

Today I will be talking about how being more hopeful will help you to be happier!

But first I would like you to watch this video called ' I Am With You' by Olaf. It’s such a wonderful song, written from the point of view of Olaf as he is composing a letter to an unnamed friend about how much he misses them and can’t wait to see them again.

I love this song because it is so positive and shows that although we may not be beside someone physically we always are there for people because we CARE! 


Hope you enjoy my blog today!
Take care..Big smiles!

​Emily :)

Being hopeful

Being hopeful means believing things can be better.

It doesn't always mean things will be better but having that little bit of hope that things COULD be better makes us feel much happier.

Having a little bit of hope is changing our thoughts from negative to positive.

It's about saying I CAN instead of I CAN'T - it's about saying things may be difficult right now  but hopefully things MAY get better and that's what you should focus on. 

So try to think about how you can change your negative thoughts or words to positive.

Think about how you can plan something to have a POSITIVE outcome and what steps you need to take to get there.

You'll get there - I believe in you.

ELSA - Day 3

Every single one of you are SPECIAL! Here is your Day 3 Kindness challenge - About being KIND to yourself!

​Have a look at the tasks below!

Place 2Be Kindness Cup!

Olivia has nominated Ruth for taking care of Year 4! 

Salma has nominated Aman and his mum for their lovely act of kindess!